From Performance to Therapeutic Practice

Mysore · RYT-200 · 10+ yrs teaching

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The Mysore Therapeutic Teaching Method

Stop performing yoga. Start teaching therapy, sangha, and lived experience.

R Chandraprakash distills more than a decade of Mysore teaching - hatha, movement science, Nuad Thai bodywork, and somatic inquiry - into one structured course. In ~50 minutes across 3 modules and 18 chapters, you will move from gatekeeping and shape-chasing toward therapeutic sequencing, genuine community, and classrooms built on observation and safety.

R Chandraprakash

R Chandraprakash

Senior yoga educator · Mysore, India

From Performance to Therapeutic Practice course thumbnail
R Chandraprakash teaching in Mysore
3 modules 18 chapters ~50 min structured video Lifetime access

Outcomes

What you will learn

Six shifts for yoga teachers who want therapeutic depth, honest community, and classrooms that hold real humans - not Instagram shapes.

Genuine sangha without gatekeeping

Name the insecurity that blocks transparency - and build referral habits that strengthen the whole community.

Multiple support networks

Stop expecting one shala to be everything. Diversify where you belong - professionally and personally.

Performance to therapeutic sequencing

Unlearn the aesthetic high. Prioritize safety, inquiry, and sequencing that reduces harm.

Enter class with a question

Replace fixed choreography with observation, breath vectors, and presence - even when you feel excited to perform.

Somatic intelligence over theory

Honor lived experience. Teach students to dialogue with sensation instead of quoting scripts.

Larger purpose in every room

Anchor daily teaching struggles to the real goal: safe spaces, less suffering, and students who leave steadier than they arrived.

Transformation

From shape-chasing to therapeutic presence

This course is for teachers who already have skill on the mat but feel the gap between what yoga promises and how studios often compete for students.

Before

Gatekeeping, hoarding students, and teaching from insecurity dressed up as tradition.

After

Referral-first sangha: pass prenatal, therapy, or advanced work to the teacher who serves it best.

Before

Walking in with a fixed sequence because arm balances feel exciting today.

After

Opening with How can I help the people in front of me? - then watching breath and vectors.

Before

Injuries that force humility only after the body breaks.

After

Bio-intelligence early: fewer advanced shapes, more sustainable practice design for students.

Before

One long talk-track video with no path back to the idea you needed.

After

18 micro-chapters, study notes, quizzes, and an AI tutor grounded in Chandraprakash's teaching.

Built for you if

  • You are a yoga teacher, studio owner, or senior student moving into teaching who cares about ethics and safety.
  • You feel the tension between Mysore tradition and modern therapeutic modalities - and want language for both.
  • You want somatic, community, and business clarity without another performative teacher-training brochure.
  • You teach or aspire to teach therapeutic hatha, restorative work, or inquiry-based classes - not just led flows.

Not the right fit if

  • —You want only asana drills with no philosophy, community, or teaching ethics.
  • —You expect a live Mysore shala immersion - this is async, chapterized video on Spark.
  • —You are looking for a quick certification badge rather than an honest unlearning journey.

Inside the course

What therapeutic teaching looks and feels like

This recording has no slide deck - so we built visual themes that mirror the material: sangha, inquiry, somatic rest, and teacher-to-teacher trust.

Teachers in circle conversation in a Mysore-style shala

Genuine sangha

Community that shares students instead of hoarding them.

Teacher observing student breath in therapeutic class

Therapeutic inquiry

Presence and observation before choreography.

Restorative somatic practice on bolster

Somatic rest

Intelligence through sensation, not theory alone.

Yoga teachers building referral trust

Referral trust

Networks that survive beyond one studio brand.

Curriculum

Full course structure - 3 modules, 18 chapters

From sangha and referrals through therapeutic unlearning to somatic intelligence, expressive arts, and authentic human connection.

R Chandraprakash - senior yoga educator in Mysore

Your instructor

R Chandraprakash

Help students design a practice that is sustainable for the long term.

R Chandraprakash (Chandraprakash R Naidu) is a senior yoga educator based in Mysore, India - the city where modern ashtanga grew up and where therapeutic hatha still has to earn its place beside performance culture. He is RYT-200 certified with more than a decade of teaching experience.

His work weaves daily asana, movement science, flow arts, and Nuad Thai / deep-tissue bodywork into classes that prioritize recovery, observation, and student agency. He has taught from Kurma Shala in Gokulam (across from the KPJAYI shala) and trains teachers who want therapeutic depth without losing the fire of Mysore practice.

Chandraprakash also leads somatic and expressive-arts retreat work (including Ladakh immersions) and teaches online via platforms such as Omstars. Students know him as Chandru - the teacher who will pass you to someone else when that is the honest answer.

RYT-200 Mysore · Gokulam Nuad Thai certified Movement science & flow arts

Instructor photo: public host profile, Omstars.

Enrollment

What you get when you enroll

Structured teacher-education on Spark - chapterized video, notes, and application tools. No slide deck for this recording; the value is in the teaching narrative and how Spark breaks it apart for retention.

Course stack

✓Full course - From Performance to Therapeutic Practice~50 min · 18 chapters · 3 modules$197
✓Chapterized video navigationJump to sangha, therapy, or somatic modules$79
✓Study notes per chapter$49
✓Quiz bank with learning mode$79
✓Session-scoped AI tutorGrounded in Chandraprakash's teaching$97
✓Lifetime accessFuture minor updates to this edition$47
Course stack subtotal$548

Enrollment bonuses

Sangha & referral playbookWhen to pass a student on - scripts and ethics$37
Therapeutic observation checklistPrintable cues for breath, vectors, and safety$27
Enrollment bonuses subtotal$64
Total stated value$612 USD

Course stack ($548 USD) + enrollment bonuses ($64 USD). Evergreen pricing - no launch window required.

Your price todayfrom $79

Platform

How you will learn inside the course

Chapterized teaching video

Navigate by theme - sangha, therapeutic shift, somatic intelligence - instead of scrubbing one long talk.

18 micro-chapters

Each idea is its own chapter with notes and quizzes, built for busy teachers.

Scenario quizzes

Learning-mode questions about referrals, safety, and classroom inquiry.

Session-scoped AI tutor

Ask questions grounded in Chandraprakash's narrative while you study.

Module 1 Clarity Guarantee (14 days)

Complete Module 1 (Building Genuine Community). If you do not feel clearer about sangha, referrals, and teaching from a larger purpose, email within 14 days for a full refund.

One condition: open at least three chapters and attempt one quiz question. This filters tire-kickers, not serious teachers.

Pricing

Enroll with geo-pricing at checkout

One-time purchase. Lifetime access. Your price is set automatically at checkout based on your region - India and similar markets receive the lower tier; UK, US, Singapore, and other full-price markets receive the international rate.

India / 50% PPP tier

Stated value $612 USD (course + bonuses)

$79 USD

Approx. ₹7,379 · one-time · lifetime access

Enroll - India tier

Checkout link will be added when the course goes live on Spark (production video 172608). Both buttons above will route to the same geo-priced checkout.

FAQ

Questions

Therapeutic teaching, honest sangha, and somatic depth - from a Mysore senior teacher

Structured async education for yoga teachers ready to unlearn performance culture. Includes the Sangha & referral playbook and Therapeutic observation checklist with every enrollment.

Enroll - from $79 USD